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10 Effects Of Smoking

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10 Effects of Smoking in Health

Are you aware about effects of smoking habit? Scientific studies reveal that smoking causes short-term as well as long-term effects on health. American Lung Association says smoking affects around 9 million people in U.S alone, and it causes the death of approximately 450,000 individuals per year. Cancer is a common serious threat of smoking. It also causes several aesthetic problems, cardiovascular problems, respiratory problems and reproductive health problems. This article discusses about various negative effects of smoking.

1. Respiratory Health Effects - Tobacco contains several toxic substances that damage our lungs and other respiratory organ while inhaling. It seriously affects larynx and trachea which in turn result in the permanent killing of lungs. Long-term smoking causes harsh side effects like chronic obstructive pulmonary disease, lung cancer, emphysema and chronic bronchitis.

2. Cardiovascular Health Effects - Smoking causes the narrowing of blood vessels and arteries by depositing several toxic substances. This affects their normal functioning, and causes high blood pressure. Prolonged smoking gradually leads to nerve problems& blood clots, which may result in heart attacks or strokes.

3. Vision Health Effects - Smoking causes vision problems like macular degeneration and cataracts. Researches show that long-term smoking causes incurable vision problems that may even result in blindness.

4. Reproductive Health Effects - Smoking causes less production of estrogen hormone that is linked to infertility in women. Premature birth, sudden infant death syndrome (SIDS), under weight problems, and early menopause are common reproductive effects in women. Long-term smoking causes impotency in men.

5. Skin Health Effects - Premature aging, yellowish skin and wrinkles are commonly found side effects of smoking. Skin damage is directly linked to smoking since it restricts the adequate blood flow in skin. Majority of addicted smokers lose their appetite and reduce the intake of food. Inadequate nutrition and food habits result in serious health effects on skin.

6. Psychological Effects - smoking has addictive



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