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Essay by   •  March 29, 2011  •  1,018 Words (5 Pages)  •  843 Views

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Does your happiness depend on everything in your life being just right? If you think you can't be happy until all your circumstances are right, you will never be happy. We all experience times in life when we feel down for various reasons, but we can't allow our circumstances to control our emotions. Satan seeks to fill our minds with negative thoughts and emotions that cause us to feel down. He is a discourager, and he pulls us down emotionally, spiritually, financially, and in every way he can. But Jesus is our Encourager, and He came to lift us up. He came to give us righteousness, peace, and joy, and all these things cause us to feel up!

Everyone experiences times of frustration and distress over unfulfilled hopes and dreams. When things don't go according to our plans, it is normal to feel disappointment. But we must be careful how we deal with that feeling, because disappointment is the beginning stage of depression. If we remain in a state of disappointment for too long, it can turn into discouragement, despair, and finally depression. Psalm 30:5 tells us that ...Weeping may endure for a night, but joy comes in the morning. Things may make us feel sad temporarily, but we must not stay sad. Just as we cannot afford to stay mad very long, neither can we stay sad very long. If we do, Satan takes advantage of the open door and pushes his way further into our lives, bringing more serious problems with him.

DON'T TRUST YOUR THOUGHTS AND FEELINGS

Our number-one enemy is emotions. We tend to be led by how we feel, but we must realize that feelings are fickle, they change from day to day! We should be careful not to follow every thought that comes to our mind because our thoughts and feelings don't dictate truth to us. For many years of my life, I experienced regular depression. I would awaken many mornings with a little voice in my head saying, "I feel depressed." I believed this was my own thought, not realizing that it was Satan making suggestions to me through my mind. Later, when God drew me into a closer walk with Him and I began seriously studying His Word, I learned that I didn't have to follow every feeling and thought I had. I began to speak aloud and say, "I will not be depressed." I learned to put on the garment of praise spoken of in Isaiah 61:3. We may not always feel like praising, but a victorious person does not have the luxury of living by feelings.

I've learned that staying disappointed can cause me to start feeling discouraged, which is a deeper problem than disappointment. But I've also learned that you can't be hopeful and discouraged at the same time. So as soon as the devil attacks us with disappointment and we start feeling discouraged, we need to turn to the Holy Spirit and allow Him to fill us with hope. A brief period of discouragement may not have a devastating effect, but long-term discouragement can lead to depressionÐ'--a very serious problem.

RESIST THE DEVIL AND REJOICE IN THE LORD!

Depression is defined in part as "a hollow; being in a low state; a state of sadness; dejection." The real cause of depression is not where we are, but our attitude about where we find ourselves. It is possible to learn to live on the other side of your feelings. We will always have feelings, they will never go away, but we can make our feelings line up with our decisions. That's

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